Wellness

Spa at home with Aveda Singular Notes

Have you ever found yourself drowning in stress from a busy schedule, but when you seek tips for relieving it everything suggested takes even more time that you just do not have? Self-care doesn’t need to be stressful. Adding Aveda Essential Oils to … Continued

Wellness

Healing Herbs and Spices

Herbs and spices are used in meals for both their culinary and medicinal properties, which can help elevate your health and well-being. For example, spices such as cumin, cardamom, ginger, coriander and fennel are known to reset and strengthen your digestion. Taking … Continued

Wellness

Top Wellness Trends of 2018

Want to stay in tune to all things wellness and live your best life this new year? Here are the estimated Top 10 Wellness Trends of 2018.   No. 1 IF YOU LIKE TURMERIC, YOU’RE GOING TO LOVE MORINGA Buzz about … Continued

Wellness

Healing Herbs and Spices

November Wellness Practice: Healing Herbs and Spices Herbs and spices are used in meals for both their culinary and medicinal properties, which can help elevate your health and well-being. For example, spices such as cumin, cardamom, ginger, coriander and fennel are … Continued