Last Friday, I discussed ways to rephrase those typical New Year resolutions to make them achievable. One resolution in particular is so popular, I felt it needed it’s very own Friday of focus in this month’s series: working out. Everyone wants to start the year right by eating well and creating a successful work out routine. January starts off strong exercising more, but sooner or later (more times than not) a new work schedule, illness, your dog ate your favorite work out pants or another much more important (let’s face it, excuse) takes place of the drive to continue hitting the gym.
I have observed a few of my co-workers who have successful exercise behaviors and I have noticed a particular trend. It is obvious that finding a work out routine that is fun for you will keep you looking forward to each session; the same is true of work out attire. Not only does the proper work out clothing get you in the right mind set, but it also can give you more confidence when hitting the gym. This year invest in a successful and healthier you by purchasing a few work out basics to be geared up and pumped up for the gym. Try one of Neroli’s favorite athletic stores, Lululemon, for these work out essentials.
Whatever the sport or work out activity that fits you best, Lululemon will make sure you are dressed properly. Another amazing attribute to Lululemon’s clothing is the advanced technology of the fabrications used to create these high quality garments. A large amount of research and thought have gone into the making of these garments so they offer the best possible support in the work out activities of your choice including specific lines formulated around yoga and running. Take a look at the fabric and technologies to learn more HERE.
Visit the local Third Ward store to find the perfect work out attire for you.
Written By: Stephanie